2020年3月30日 星期一

Trash or Nutritional Treasure


30 則留言 :

  1. Ⅰ.Some of these scraps are full of nutrients and can be put to use in surprising ways.
    A.As these parts are nutritious and can be used in many types of dishes.
    B.Instead of tossing, try using them in some special way, like sauce and salad , even pickled or grind it as smoothies.
    Ⅱ.These scraps actually full with nutrition.
    A.some fruits rinds full with fiber, vitamins.
    B.after process ,some scraps can be eaten and good for your health.

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  2. I.Nutritional Treasure
    A.Scraps are full of nutrients
    1.Instead of tossing carrot tops out, try using them in a sauce or a salad.
    2.Add them to your soups for extra flaver.
    3.Rind can be pickled, while seeds can be roasted vfor a tasty snack.

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  3. I:Carrots> Carrots tops contain more vitamin A > Using them in a sauce or salad.

    II:Broccoli> Broccoli stalks and leaves.>High fiber.> Full of vitamina.

    III:Watermelon> Watermelon rinds.> Contains an amino acid. > Good for heart health. > Pickled rinds.

    IV:Orange > Peels and pith > Full of vitamins and fiber. > Grate orange skin. > Add it to baked goods.

    V:Banana peel > Contains a nutrient. > Control your mood > Use it in baking.

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  4. H106A151 秦藝庭
    A. Scraps are full of nutrients.
    a. Carrot tops contain more vitamin A than their orange roots.
    b. Broccoli stalks are high in fiber, and the leaves are full of vitamins.
    c. Orange peels and pith are also full of vitamins and fiber.
    B. Some Scraps are good for your health.
    a. The skin of onions contain a substance that helps control blood pressure.
    b. Banana peel can help you control your mood.

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  5. Usually, the part that people don’t eat, is the best part that shouldn’t be wasted, they are more nutritious, we should reduce food wasted
    It’s can help the earth, also can benefit our body from the nutritious of the fruit.


    1.We usually waste the most nutritious part.

    2.Carrot tops contain more vitamin A than orange roots, we can use the top in a sauce or a salad.

    3.The stalks of broccoli are high in fiber and leaves are full of vitamins. The skin of onions contain a substance that helps manage blood pressure.

    4.Watermelon’s rind contains an amino acid, can be pickled, and seeds can be roasted for a tasty snack.

    5.Peels also can be made for a recipe.

    6.Those scraps shouldn’t be waste, not only waste less, but can also benefit from the added nutrition.

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  6. (1)peel skins
    A some of these are full of nutrients
    a it can make ourselves healthy
    (2)carrot tops
    A contain more vitamin than their orange roots
    (3) the skin of onions
    A manage blood pressure
    a it can control ourselves healthy
    (4) watermelon rind
    A it can be pickled and can be roasted for a tasty snack
    a it the nutrition food
    (5) orange peels and pith
    A they are full of vitamins and fiber
    a They are good to ourselves
    (6) think twice before you food scrapes
    A you will waste less

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  7. H106A104 林世育
    1:Unwanted peel vegetables can be used as fertilizer.
    2: Make carrots juice rich in vitamin A.
    3: Peeled stems and leaves of cauliflower can make soup.
    4 Watermelon has an amino acid that is good for the heart and seeds can be roasted to eat.
    5 Pea skin also has nutrients. You can try it.
    6 Don’t waste the next time you prepare your own ingredients. Think about other uses.

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  8. H106A140 柯瓊惠
    1. Leaves and seeds are full of nutrients.(Avocado seeds help lower cholesterol.)
    2. Carrot tops contain more vitamin A than their orange roots.(carrot tops can using in a sauce or a salad.)
    3. Broccoli stalks and leaves are full of nutrients.(They can be used in many types of dishes.)
    4. We throw away many parts fruit that are actually good for us.(Watermelon rind contains an amino acid.)
    5. Orange peels and pith are full of vitamins and fiber.(Banana peel can control your mood.)
    6. Think twice before you throw away the parts of food.(you also benefit from the added nutrition.)

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  9. H106A132 鄭侑昇
    1. Many fruits have a lot of fiber and vitamins in their peels.
    2.The peel of the apple is rich in nutrients. You can clean the apple and put it in the juicer and drink it together.
    3. Many fruits cannot be eaten directly, but they can be eaten in other ways.
    4. Banana peel is very nutritious, but there is no way to eat it directly, you can use it for tea.

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  10. H106A128 張淑惠
    Life forms are mainly plant species that are attached to other plant bodies and separate from the ground.
    1. Don't slice carrots
    2. Some fruit peels vitamin fiber, vitamins
    3. Rind can be pickled

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  11. 1. Outline
    A. Fruit’s scraps (skins, leaves,seeds )are full of nutrients (reuse, eat)
    B. Carrot’s green tops contain( vitamin A,nutrition ) can use them in(sauce,salad,juice)
    C. Broccoli’s stalks and leaves(vitamins, fiber) help(blood pressure, add flavor, make dishes)
    D. Watermelon’s seeds(be roasted, make in juice) and rinds(contains amino acid)
    E. Orange’s peel(vitamins, fibers)(to bake, make on desserts)and eat banana’s peel (nutrients, make feeling happy, bake )
    F. Reuse food scraps( waste less, benefits, get nutrients)

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  12. OC108076王惠昭
    OC108077徐瑋釩

    1.The fruits and vegetables peel skins leaves
    2. Reuse of fruit peels
    3. Benefits and nutrition of fruit peel
    4. The fruits fiber, pickled and tasty snack
    5. we learn how to use fruit and vegetables peel

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  13. 1.Some of these scraps are full of nutrients and can be put to use in surprising way.
    A.some fruits and vegetables’ skins leaves.
    2.The nutrients of carrots.
    A.carrots’ tops contain more vitamin A than orange roots.
    B.try using them in sauce or a salad.
    3.Unexpected broccoli and onion for your health.
    A.the stalks are nutritious.
    B.onions contain a substance that help control blood pressure.
    4.Watermelon seeds and rinds
    A.the rind contains an amino acid that is good for heart health.
    B.watermelon rind can be pickled.
    C.seeds can be roasted for a tasty snack.
    5.Orange peels and pith are also full of vitamins and fiber.
    A.keep the peel on when you eat orange.
    B.grate organ skin and add it to baked goods and other recipes.
    C.banana peel is safe to eat and contains a nutrient that can help you control your mood.

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  14. OC108046 許湘伶
    I. fruits and vergetable
    A.normal thing to do
    1.peel skins 2.cut of leaves 3.get rid of seeds
    B.use in surprising ways
    1.some scraps are full of nutrients
    II. carrot tops contain more vitamin A
    A.remove the green tops
    1.throw(waste)
    B.save
    1.using them in a sauce 2.using them in a salad
    III. Vegetables that are often wasted
    A.broccoli
    1.stems and leaves are full of vitamins
    B.onion skin
    1.helps manage blood pressure 2.Add extra flavor
    IV. watermelon
    A.rinds
    1.contains an amino acid 2.pickled
    B.seed
    1.tasty snack
    V. Baked Fruit Peel
    A.Orange peels and pith
    1.add it to baked goods and other recipes
    B.banana peel
    1.help you control your mood 2.add it to smoothies or use it in baking
    VI. food scrapes
    A.waste less B.added nutrition

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  15. 1.nutrient營養 Eat more fruits can get many nutrients.
    2. Vitamin A維生素A Fried carrots into juice.
    3.broccoli 花椰菜 Rich calcium and fiber can prevent osteoporosis, fight constipation, hemorrhoids and diabetes.
    4.watermelon 西瓜 Watermelon is appetizing, digestive, quenches thirst, goes to summer.
    5.orange 橘子 Oranges are rich in sugar.
    6. Eating habits 飲食習慣 Eat breakfast daily and ensure adequate nutrition.

    H106A107何兆庭

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  16. I. Prepare fruits and vegetables.
    A.Cut off parts of fruits and vegetables.
    that we don't eat.
    1.Peel skins.
    2.Cut off leaves.
    3.Get rid of seeds.
    B.Cut off these parts is wasting food.
    1.These scraps are full of nutrients.

    II. Use carrots in cooking.
    A. Remove green tops and throw them.
    1.Try using them in a sauce or a salad.

    III. When it comes to preparing broccoli.
    A. We chop off the stalks and leaves.
    1.These parts are nutritious.
    2.Be used in many types of dishes.
    3.Leaves are full of vitamins.
    B.We waste the skin of onions.
    1.They contain a substance.
    2.They help manage blood pressure.

    IV. When we eat fruit.
    A.we throw many parts of fruits.
    1. The parts are good for us.

    V. Orange peels and pith are good for us.

    VI. Don't waste many parts of fruits.

    H106A101 夜應英三甲 宋孟峰

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  17. 1Seeds,In fact, very nutritious seeds

    2Vitamin A,Carrot skins can be juiced to eat

    3 Broccoli,Leaves are full of vitamins

    4 Watermelon,Watermelon has amine acid that helps the heart.

    5 Orange,Orange peel spoured with vitamins and fiber

    6 Eating habits,Nutrition should be balanced so as not to lose too much nutrition
    應英三甲 0331作業

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  18. I. Fruits and vegetables

    a) peel skin

    b) leaves

    c) seeds

    1.Prrfectly good food

    2.These scrapes are full of nutrients

    3.Can be put use in surprising ways



    II.Carrots

    a) green tops

    Carrots tops contain more vitamin A


    III.Broccoli

    a)stalks

    b)leaves

    These parts are nutritious
    Can be used in many types of dishes.
    High fiber


    IV. Watermelon

    a) seeds

    b) rinds

    These are nutritious can be eaten
    Rinds contain an amino acid
    Seed can be roasted for tasty snack
    V. Orange and banana

    a)peel

    b)pitch

    c)orange skin

    1.Full of vitamin and fiber

    2.Grate oranges skin and add it to bake good and other recipes.
    H106A148賴怡如

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  19. I. Some of food scraps are full of nutrients.

    II. Carrot tops contain more vitamin A than their orange roots.

    III. The stalks of broccoli and onion are high in fiber and the leaves are full of vitamins.

    IV. When we eat fruit, we also throw away many parts that are actually good for us.
    A great example is watermelon.

    V. Orange peels and banana peels are safe to eat and contain a nutrient that can help you control your mood.

    VI. Think twice before you throw away those food scraps.

    H106A147

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  20. Scrape
    A. comparable food waste(cores,egg shells, seed)
    1.kitchen waste recycling can reduce waste and reduce the cost of garbage disposal.
    2.Recyclable organic matter from the kitchen for pig or compost reuse.
    3.Increase the value available to resources
    4.pig feed is a kind of resource,reuse.

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  21. OC108076王惠昭
    OC108077徐瑋釩

    1.The fruits and vegetables peel skins leaves
    2. Reuse of fruit peels
    3. Benefits and nutrition of fruit peel
    4. The fruits fiber, pickled and tasty snack
    5. we learn how to use fruit and vegetables peel

    回覆刪除
  22. I. Prepare fruits and vegetables.
    A.A waste of perfectly good food
    1.Peel skins.
    2.Cut off leaves.
    3.Get rid of seeds.

    II. Use carrots in cooking.
    A. Instead of tossing carrot tops out
    1.Try using them in a sauce or a salad.
    2.carrot tops contain more vitamin A

    III. When it comes to preparing broccoli.
    A. Many of us chop off the stalks and leaves.
    1.These parts are nutritious.
    2.Leaves are full of vitamins.
    3.These parts are high in fiber.
    B.We waste the skin of onions.
    1.These contain a substance.
    2.These help manage blood pressure.

    IV. When we eat fruit.
    A.we throw away many parts of fruits
    1. We usually avoid watermelon Seeds and rinds
    B.These are nutritious can be eaten
    1.The rind contains an amino acid that is good for heart health.
    C.Watermelon rind can be used in many types of dishes
    1.Watermelon rind can be pickled while seeds can be roasted for a tasty snack.

    V. Orange And banana peels and Orange pith
    A.There are also full of vitamins and fiber
    1.orange pith
    2.grate organ skin
    B. Banana peel contains a nutrient
    1. It's can help you control your mood

    Vl. Next time you're making something to eat
    A. Think twice before you discard food scrapes
    1.you will waste less
    2.you will benefit from the added nutritious

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  23. I. Prepare fruits and vegetables.
    A.A waste of perfectly good food
    1.Peel skins.
    2.Cut off leaves.
    3.Get rid of seeds.
    II. When it comes to preparing broccoli.
    A. Many of us chop off the stalks and leaves.
    1.These parts are nutritious.
    2.Be used in many types of dishes.
    B. We waste the skin of onions.
    1.They contain a substance.
    2.They help manage blood pressure.
    III. When we eat fruit.
    A. we throw away many parts of fruits.
    1. We usually avoid watermelon Seeds and rinds.
    B. These are nutritious can be eaten.
    1.The rind contains an amino acid that is good for heart health.
    C. Watermelon rind can be used in many types of dishes
    1.Watermelon rind can be Pickled, while seeds can be roasted for a tasty snack.
    D. Banana peel contains a nutrient.
    1.It can help you control your mood.
    H106A118

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  24. l. Prepare fruits and vegetables.
    A. a waste of perfectly good food.
    1.peel skins
    2.cut of leaves
    3.get rid of seeds
    ll. Use carrots in your cooking.
    A.instead of tossing carrot tops out
    1.contain more vitamin A
    2.using them in a sauce or a salad
    lll. When it comes to preparing broccoli.
    A. Many of us chop off the stalks and leaves
    1.these parts are nutritious
    2.can be used in many types of dishes
    3.the leaves are full of vitamins
    B. often wasted is the skins of onions.
    1.these contain a substance
    2.that helps manage blood pressure
    lV. When we eat fruit.
    A. We also throw away many parts that are actually good for us.
    1.we usually avoid watermelon seeds and rinds
    B. these are nutritious can be eaten.
    1.the rind contains an amino acid that is good for heart health
    C. Watermelon rind can be pickled.
    1.whlie seeds can be roasted for a tasty snack
    V. Orange peels and pith
    A. They are also full of vitamins and fiber
    1.grate organ
    B. Banana peels are safe to eat and contains a nutrient
    1.add it to smoothies
    2.use it in baking
    Vl. Next time you're making something to eat.
    A. Think twice before you discard food scrapes
    1.You will waste less
    2.You will also benefit from the added nutrition

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  25. 1.Carrots tops contain more vitamin A。
    2.Broccoli leaves and stalls have high in fiber,and the leaves are full of vitamins。
    3.Watermelon seeds and rinds,these are nutritious can be eaten,the rind contains an amino acid that is good for heart health。
    4.Orange peels and pith are also full of vitamins and fiber。

    H106A127李琬真

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  26. 3/31 閱讀四

    I. Waste of good food

    A. fruits

    B. vegetables

    ll. throw the green tops

    A. It contain more vitamin A

    B. try using it

    III. Example two vegetables

    A. broccoli

    B. onion

    IV. watermelon

    A. the rind is good for heart health

    B. the seed can be snack

    V. Orange

    A. peels

    B. pith

    VI. before discarding food scrapes

    A. waste less

    B. benefits nutrition

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  27. 第一段:
    We usually remove certain parts of vegetables and fruits, which are rich in nutrients.

    第二段:
    The first paragraph talks about the benefits of carrot stems, and the second paragraph even mentions broccoli and onion rinds, which are rich in content. Broccoli is rich in vitamins and onion skin is good for blood.

    第三段:
    The third paragraph begins with fruit. The benefits of watermelon rind and watermelon seeds are mentioned here. They can be turned into dim sum using different cooking methods. It is also quite helpful for the heart.

    第四段:
    The fourth paragraph refers to two other fruits. Oranges and bananas. What was unexpected was that the banana peel was edible and very nutritious. But I believe that everyone knows benefits of oranges pith.

    第五段:
    When you eat vegetables and fruits in the future, you can think a little bit more and make the places you didn't eat turn into delicious food and ingest its nutrition.
    H106A105 王亦旻

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  28. A:we peel skins, cut off leaves or get rid off seeds while this may seem like a normal thing to do.
    B:Carrot tops contain more vitamin a than their orange roots.
    C:Broccoli are chopped off the stalk and leaves.This is Pity as these part are nutritional and can be use in many types of dish.
    D:watermelon seeds and rinds can be eaten.For example, rind can be pickled, seeds can be rostered.
    E:Eat banana and orange peel can helping you controllable your mood.
    黃威皓

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  29. 張雅涵

    1. Carrot tops contain more vitamin A.
    2. The stalks are high in fiber, and the leaves are full of vitamins.The skin of onions that helps manage blood pressure.
    3. Watermelon rind contains an amino acid that is good for heart health.
    4. Orange peels and pith are full of vitamins and fiber. A banana peel contains a nutrient that can help you control your mood.

    Think twice before you discard.You will benefit from the added nutrition.

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